Pan Seared Flank Steak

I had good intentions for this evening.  I was going to marinate a flank steak, grill it, and slice to make a steak salad.

Tired on a Friday night, all I did was grill the flank steak in a pan.

I preheated a cast iron grill pan over medium-high heat, with a pat of butter and a little olive oil.

Rubbed the steak with garlic, seasoned generously with salt and pepper, and when the pan was hot I grilled that steak 4 minutes on one side, and 3 minutes on the other (should have done 4).


Then I let the steak rest for 10 minutes.


And sliced it on the diagonal, against the grain.


And it was delicious.



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